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What is Emotion Code?

The Emotion Code is an energy based therapy used to quickly and easily identify and release trapped emotional energy. These “trapped emotions” drain our energy and can cause stress, along with physical, mental and emotional pain. They can also create a tendency in us to have repeated similar emotional experiences. For example, we may tend to feel angry, anxious, sad or overwhelmed, while in our body we may tend to feel increased tension, pain, fatigue or illness. Trapped Emotions can also block us from fully experiencing life, love, happiness, success, abundance or connection with others.

What is a Trapped Emotion?

Trapped emotions are leftover negative emotional energies stuck in your body from past emotional experiences that you could not process at the time. Times of confusion, upset, overwhelm, crisis, trauma or emotional intensity are all examples of times when trapped emotions can occur. Over time these emotions build up inside of us. Most adults have between 100-1000 trapped emotions. Since trapped emotions are made of energy, just like the rest of the body, they cause imbalance. ​

Do I have Trapped Emotions?

Everyone has trapped emotions. Anything that produces intense uneasy feelings within us can generate emotions that can become trapped. Below is a list of circumstances that can produce trapped emotions. 

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  • Loss of a loved one

  • Heartache

  • Conflict

  • Relationship problems

  • Communication problems

  • Divorce or break up

  • Home, work or school stress

  • Miscarriage

  • Physical or emotional trauma

  • Financial hardship

  • Negative self talk

  • Negative beliefs about others

  • Long term stress

  • Phobias

  • Rejection

  • Physical, mental, verbal or sexual abuse

  • Physical illness

  • Chronic illness

  • Neglect or Abandonment

  • Feeling stuck

  • Overthinking

How does Emotion Code Work?

The Emotion code is a form of energy healing. Energy healing can be done remotely or in person.  During an Emotion Code session muscle testing is used to access your subconscious mind and identify trapped emotions and imbalances in the body. I am able to find which emotion, at what age it occurred and sometimes I can get more information depending on the emotion. Once I have this information I release it. Each session takes 30-45 minutes and most people are able to release between 8-15 emotions per session. Here is the chart I reference while working:

Emotion Code Chart.jpg

Children & Animals

Children and Animals can also have trapped emotions. They tend to have less then adults. When a child has experienced trauma, abuse, neglect, abandonment, bullying or worry, a trapped emotions can occur. These emotions may look like temper tantrums, anger issues, negative self-talk, being over emotional or over sensitive.

With animals trapped emotions may look like behavior issues, anxiety, barking, pacing or irritability. It may also show up as them being reactive to certain people, having accidents and tearing up things.

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Everyone can benefit from the Emotion Code. Once you release these trapped emotions many people feel calmer, more at peace and lighter. You may be less anxious or depressed, able to deal with emotional issues and be less reactive. A session may also help reduce chronic pain and stress, even increase feeling of gratitude and joy. You may be able to better express your emotions to your loved ones and stay calm when touchy situations arise. Most people will begin to feel an improvement within 1-3 sessions.

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